Doula Offerings
Birth is a threshold like no other. We offer embodied, intuitive support at each stage as you navigate this passage. Antenatal preparation, birth presence and postnatal integration.
Holding space for life’s transitions
Why Have a Doula?
Doulas provide continuous physical, emotional, and informational support to individuals and families before, during, and after childbirth.
As a doula, I am there to support you in understanding your options and advocating for your informed choice as you move through the intensity and uncertainty of this life-changing threshold.
Research shows that continuous doula support is associated with lower rates of medical intervention, shorter labours, less need for pain medication, and greater satisfaction with the birth experience.
But beyond the data, many people describe the experience as transformative because they feel less alone during a time of huge change.
I’m not here to direct or manage your birth. Instead, I support you to move through the experience in your own way, working alongside your medical team, not in place of them.
Our Doula Offerings
Every offering includes complimentary access (subject to space availability) to yoga, flow dance meditation, womb wisdom, and Kundalini yoga sessions currently held at House of Bardo throughout your pregnancy and the first six weeks postpartum.
A complete rite of passage
From the first flutter of pregnancy to the early weeks of motherhood, this is continuous, unhurried support.
Providing both practical and emotional guidance, I help you navigate this momentous threshold confidently in a way that feels good to you.
What’s included?
- Two private antenatal sessions
- Personalised movement practice (Flow Dance Meditation, Womb Yoga and/or Kundalini Yoga)
- Continuous birth support
- One postnatal integration session
- Complimentary access to House of Bardo practices
- WhatsApp, voice note and phone support from booking through to your final session
£1,950
Antenatal Preparation
Three sessions to prepare your body and mind for the passage into matrescence.
This offering includes space to ask the questions that don’t fit in an NHS appointment so you can feel completely ready and design the birth that feels good for you.
What’s included?
- Three private antenatal sessions
- Personalised movement practice (Flow Dance Meditation, Womb Yoga and/or Kundalini Yoga)
- Complimentary access to House of Bardo practices
- WhatsApp, voice note and phone support from booking through to your final session
£500
Postnatal Integration
The weeks after birth are their own kind of crossing. Tender, often overlooked, and more significant than the fast pace of life tends to acknowledge.
These sessions are yours to use as you need. You may want someone to look after the baby while you rest, someone to listen as you reflect on your experience of birth, or maternal wisdom as you find your footing as a mother.
What’s included?
- Three private antenatal sessions
- Personalised movement practice (Flow Dance Meditation, Womb Yoga and/or Kundalini Yoga). Sound bath at home (if desired)
- Complimentary access to House of Bardo practices
- WhatsApp, voice note and phone support from booking through to your final session
£500
“When we enter the world of birth, we step across the threshold from the mundane to the sacred. Pregnancy and birth are a space between worlds — a liminal space — a place where you are no longer not a parent and not yet one either. This betwixt and between is sacred space within which powerful and profound events occur — often uninvited.”
— Britta Bushnell, Transformed by Birth
Birth isn't a one-size-fits-all, and we build the exact support you need before, during and after birth.
Book a no-obligation call to explore how I can support you